Isotonic is a drink that balances the level of water and electrolytes excreted from the body in the process of sweat secretion. It also replenishes vitamins and minerals and, to a small extent, also carbohydrates burned during exercise.
A balanced level of electrolytes and osmotic pressure, which corresponds to the pressure in body fluids, allows you to quickly quench your thirst and replenish lost microelements. The sodium contained in the drink effectively prevents the formation of muscle cramps.
Contrary to energy drinks, isotonic drinks have a low sugar content and are slightly saturated with carbon dioxide. They also contribute to the maintenance of water in the body and enrich it with micro and macro elements that help in the renewal of muscles.
Isotonic drinks are indispensable when practicing sports that require long-term and very intense effort, e.g. long-distance running, cycling and qualified tourism.
Isotonic is an isotonic drink concentrate designed for athletes of endurance disciplines. Thanks to a special formula, the preparation not only perfectly replenishes fluids and electrolytes lost during exercise, but also helps to reduce fatigue and provides a complex of vitamins.
PACKAGE:
- jar 475 g
- flavor: orange, lemon
METHOD OF USE:
- Dissolve a portion (31.5 g – 1 scoop) in a water bottle with 500 ml of water.
- Use before, during (every 15 minutes) and after exercise (approx. 200 ml).
INGREDIENTS:
- Orange flavor
Glucose, acidity regulator: citric acid, sodium citrate, calcium salts of orthophosphoric acid, potassium chloride, magnesium carbonate, sweetener: acesulfame K, guarana seed extract (Paullinia cupana), flavouring, vitamins (thiamin mononitrate, riboflavin, nicotinamide, calcium D-pantothenate, pyridoxine hydrochloride, D-biotin, folic acid, cyanocobalamin), colours: quinoline yellow and sunset yellow.
- Lemon flavor
Glucose, acidity regulator: citric acid, sodium citrate, calcium salts of orthophosphoric acid, potassium chloride, magnesium carbonate, sweetener: acesulfame K, extract from the leaves of green tea (Camellia sinensis), flavouring, vitamins (thiamin mononitrate, riboflavin, nicotinamide, calcium D-pantothenate, pyridoxine hydrochloride, D-biotin, folic acid, cyanocobalamin), colour: quinoline yellow.
Nutrient | Amount | % RDA* |
---|---|---|
Energy | 1419.5 kJ / 334 kcal | - |
Fat | 0 g | - |
- of which saturates | 0 g | - |
Carbohydrate | 83.5 g | - |
- of which sugars | 83.5 g | - |
Protein | 0 g | - |
Salt | 2.8 g | - |
Sodium | 1110 mg | - |
Potassium | 413 mg | 20% |
Chloride | 381 mg | 47% |
Calcium | 381 mg | 47% |
Magnesium | 190 mg | 50% |
Vitamin B1 | 0.55 mg | 50% |
Vitamin B2 | 0.7 mg | 50% |
Niacin | 8 mg | 50% |
Pantothenic acid | 3 mg | 50% |
Vitamin B6 | 0.7 mg | 50% |
Biotin | 25 μg | 50% |
Folic acid | 100 μg | 50% |
Vitamin B12 | 1.25 μg | 50% |
Guarana extract | 317 mg | - |
- of which caffeine | 70 mg | - |