Creatine is a natural product, one of the components of the human body. Its main role is to supply energy to muscles. After reaching muscle cells, it is transformed into phosphocreatine, which, in turn, helps the regeneration of the most powerful energy source – ATP (adenosine triphosphate). Moreover, it stimulates the increase of muscle proteins and helps in body regeneration after intensive physical effort. During physical effort the creatine stored in muscles is used up within several seconds; therefore, it is recommended to supplement its level.
RECOMMENDED DAILY PORTION:
- 4 tablets, preferably before training.
- Do not exceed recommended daily portion. Food supplements should not be used as a substitute for a varied diet.
INGREDIENTS:
- Pomegranate flavor
creatine monohydrate, bulking agent: sorbitol, anti-caking agents: silicon dioxide and magnesium stearate, aroma, acidity regulator: citric acid, sweetener: sucralose.
Daily dose (4 tablets) | Creatine Monohydrate 4000mg |