100% ISO Whey Clear Drink

100% ISO WHEY CLEAR DRINK is a powdered dietary supplement based on whey protein isolate. Each serving of the product provides 21 g of wholesome protein in the form of a delicious, refreshing drink. The product after preparation is clear, thanks to which it owes its name – “clear”.

Whey protein isolate (WPI – whey protein isolate) is one of the best raw materials for the production of protein supplements. It is characterized by almost zero content of other macronutrients – fats and sugars. Isolates are also almost lactose-free, which makes them suitable for people who do not tolerate milk sugar well. Thanks to this, the isolates are distinguished by the highest protein content in the dry matter of the product.

Whey protein isolate is ideal for post-workout use. Studies have shown that it significantly affects the intensification of muscle protein synthesis (MPS) immediately after exercise and later, during rest [1]. Generally, as a source of wholesome proteins, protein isolates have been classified by the Australian Institute of Sport in group A – supplements with proven and effective effects. This group also included creatine, beet nitrates, caffeine, electrolytes, energy gels, beta-alanine and vitamin D [2].

Protein is an important nutrient for physically active people and sports people. Together with an appropriate training plan and a balanced diet, protein contributes to the growth of muscle mass or its maintenance (during the reduction period). Proteins are also helpful in maintaining healthy bones. Choosing the right protein supplement is rather a matter of individual preferences, but the advantages of WPI over whey protein concentrate, resulting from the purity of macronutrients, make it a more specialized product.

100% ISO WHEY CLEAR DRINK is a product for:

• people who are guided by taste and prefer to reach for a refreshing drink after training,
• people who are lactose intolerant,
• people who train strength in terms of muscle mass growth,
• people who are looking to boost their immunity.

RECOMMENDED DAILY PORTION:

• Dissolve 25 g (1 scoop) in 300 ml of water. Use once a day, preferably after training.
• Do not exceed recommended daily portion. Food supplements should not be used as a substitute for a varied diet.